Marche

Walking

In the norte-OESTE from Portugal.

With legends and gastronomy.

In the countryside of Salir do Porto.

São Martinho do Porto Bay.

In the spa-town Caldas da Rainha.

Through the medieval town of Obidos.

Cycling along the Foz do Arelho lagoon.

Weekly-program, season 2009:

Every Monday-morning at 9h30:

Salir do Porto, pure nature:

Meeting point at Salir do Porto, rondabout: Multibanco, Cemitério and Centro Cultural = parking.

We walk along old windmills, through the wood and the fields overlooking the ocean and the bay

And we end with a typical soup (included)

11 km = 6,8 miles = +- 3 hours 30 + taste. PRICE = 12 EURO.

Every Tuesday-evening at 18h:

São Martinho do Porto and the monks of Alcobaça.

Meeting point at the tourism office.

To the historic village centre, from there through the countryside and along the ocean,

Here also we end with a regional soup (included).

9 km = 5,6 miles = +- 3 hours + taste. PRICE = 12 EURO.

Every Wednesday-morning at 9h30:

Caldas da Rainha and Queen Leonor:

Meeting point at the railwaystation of Caldas da Rainha.

We walk through the town, along the spa hospital, through the park and the wood

And on the market we prove small specialities from this town and from Portugal.

4,5 km = 2,8 miles = +- 3 hours. PRICE = 8 EURO.

Every Thursday-evening at 18h:

Óbidos, “queens village”.

Meeting point in front of the tourism office, near the parking:

This is a historic walk where I tell you about the people who lived here.

We will taste some Portugese cheese and sauciges.

4 km = 2,5 miles = 2hours 30’+ taste. PRICE = 12 EURO.

Every Friday-afternoon at 14h:

Cycling along the Foz do Arelho lagoon and his mermaids.

Meeting point at the tourism office, near the parking because there we will rent the bicycles.

We pass by small villages; enjoy a picnic and cycle along the lagoon and the river, back to Óbidos.

25 km = 15,6 miles = +- 4 hours. PRICE = 15 euros.

Organisation: Centro Cultural e recreativo Salir do Porto.

The culture centre is not responsible for any accident that can happen during the activities.

Reservation by phone: 966 216 445.

www.walkinginportugal.eu

Gym ou sauna

4 €; Dans le centre de S. Martinho do Porto- Gym Nautique.

Parapente

Baptême de vol = 50 €;  perfectionnement;
---->  www.sam-cam.com.

Deltaplane

Voile, surf,canotage

Dans la baie :club nautique de S. Martinho do Porto
---->  www.cnsmp.org.

Lagune d'Óbidos, Foz do Arelho, direction de Nadadouro;
---->  www.escoladeveladalagoa.com.

VTT

Chaque dimanche matin 9h, rendez-vous au Rond Point de la Rainha á Caldas da Rainha;
---->  www.bttcaldas.com.

Marche

Equitation

Promenades en campagne ou sur la plage : 13,50 € / heure; Leçons, stages, activités par groupes,. Ana Ferreira tél. 962639197

Spéléologie

Chaque samedi matin à 9h15, rendez-vous au centre culturel de Salir do Porto avec réservation;
---->  www.o-eusebio.org.

Golf

Plage del Rey, Rio Maior ou Peniche

Promenades en bateau

Dans la baie, Iles Berlengas ou Nazaré, pêche dans la baie ou en mer

Autres

Plongée sousmarine à Peniche; Surf à Baleal; karting, deltaplane, tir à l’arc, activités créatives

• Tous les jours sauf le lundi, marché de São Martinho do Porto.
• Tous les jours marché de fruits et poissons à Caldas da Rainha.
• Toutes les semaines: Chaque lundi foire à Caldas da Rainha.
• Chaque lundi Alcobaça et Batalha.
• Chaque vendredi à Nazaré.
• Chaque samedi à Marinha Grande.
• Chaque dimanche à Pataias (nord de Nazaré direction São Pedro de Moel).
• Dernier jeudi de chaque mois: Peniche

Mensuelles:

• 1º samedi du mois: Peniche (Place des taxis).

• 1º dimanche du mois: Óbidos (Parking de stationnement).

• 2º samedi du mois : Leiria (place Rodrigues Lobo)

• 2º dimanche du mois: Caldas da Rainha (Parking D. Carlos).

• 3º samedi et dimanche du mois : São Martinho do Porto (Ave. Marginal),

tous les mois de mai a septembre ainsi que décembre.)
4º samedi du mois : Marinha Grande (Place Stephens).
Dernier dimanche du mois : Vieira de Leiria (Place de l’Eglise).

• São Martinho do Porto: confection, décoration, souvenirs, parfumerie.
• Caldas da Rainha: hypermarchés et commerces traditionnels.
• Lisbonne: Bus ou train à partir de S.Martinho do Porto (+ ou- 1,10 h).
• Artisanat : Nazaré et Óbidos.

• Plage de la Gralha,
• Salgado,
• Nazaré,
• Plage du Nord,
• Salir do Porto,
• Foz do Arelho.
• Cortiço,
• Baleal,
• Peniche.